A fcogsinwallellow Blogger, from the grand city of KINGSTON UPON HULL, in East Yorkshire, writes a blog  (and incidently,  does a Vlog, and another site to showcase his photography skills as well … a man of many talents). His name is Martin Upfold and he struggles daily with Bi-Polar disorder, which is the main focus of his Blog and Vlog. He has lots of experience of dealing with this debilitating illness and anyone with any interest in Bi-polar disorder, or anyone who needs a point of support and contact will greatly benefit from paying Martin’s Blog/Vlog a visit … here is his link ;